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First Response Nutrition

New You in 42

$270.00 USD
$270.00 USD
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New You in 42

Transform Your Life with the "New You in 42" Challenge!

Discover the "New You in 42" Nutrition Challenge!

Transform Your Health in Just 6 Weeks with Expert Nutrition Guidance!

Start the new year with our "New You in 42" nutrition challenge, designed to help you achieve your wellness goals through a comprehensive, nutrition-focused program. Launching on January 6th, 2025, this 6-week journey will guide you to a healthier lifestyle, focusing on sustainable nutrition habits and community support.

Program Highlights:

  • Primary Goal: Achieve noticeable weight loss and healthier habits in six weeks.
  • Secondary Goals: Enhance understanding of nutrition and build a supportive community.

Weekly Nutrition Themes:

Week 1: Detoxification and Recovery
  • Focus on cleansing the body with nutrient-rich, detox-friendly meals and understanding the benefits of detoxification.
Week 2: Rebuilding Health
  • Strengthen your body with balanced, nutrient-dense meals and learn about the role of nutrition in sustaining energy levels and overall health.
Week 3: Mindful Eating
  • Develop awareness around eating habits, exploring the principles of mindful eating to enhance your relationship with food.
Week 4: Mental Wellness and the Mind-Gut Connection
  • Understand the impact of nutrition on mental health and gut wellness, focusing on foods that promote gut health and mental clarity.
Week 5: Importance of Sleep and Nutrition's Impact on Sleep
  • Discover how nutrition affects sleep quality and overall health, emphasizing foods that enhance sleep quality.
Week 6: Integration and Continuation
  • Integrate all nutrition knowledge for long-term success, creating personalized nutrition action plans.

    Points System:

    Our innovative points system encourages daily engagement with nutrition goals, helping you prioritize healthy habits.

      Daily Tasks and Points:
      Workout Completed: 15 pts
      Cardio Activity: 5 pts
      Steps Goal Achieved: 10 pts
      Sleep Goal Achieved: 10 pts
      Daily Nutrition Goal Hit: 20 pts
      Water Intake Goal Achieved: 10 pts
      Abstinence from Alcohol: 10 pts
      No Sweets Consumed: 10 pts
      Daily Supplement Goal Hit: 10 pts
      Maximum Daily Points: 100
      Weekly Maximum Score: 700

          Pricing and Discounts:

          Regular Price: $450
          Black Friday Sale: $270 (40% off)
          The Ultimate Prize:

          Achieve your nutrition goals and compete to be crowned the "New You in 42" Champion, earning free entry into the next challenge!