New You in 42
Regular price
$450.00 USD
Regular price
Sale price
$450.00 USD
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New You in 42
Transform Your Life with the "New You in 42" Challenge!
Discover the "New You in 42" Nutrition Challenge!
Transform Your Health in Just 6 Weeks with Expert Nutrition Guidance!
Start the new year with our "New You in 42" nutrition challenge, designed to help you achieve your wellness goals through a comprehensive, nutrition-focused program. Launching on January 6th, 2025, this 6-week journey will guide you to a healthier lifestyle, focusing on sustainable nutrition habits and community support.
Program Highlights:
- Primary Goal: Achieve noticeable weight loss and healthier habits in six weeks.
- Secondary Goals: Enhance understanding of nutrition and build a supportive community.
Weekly Nutrition Themes:
Week 1: Detoxification and Recovery- Focus on cleansing the body with nutrient-rich, detox-friendly meals and understanding the benefits of detoxification.
- Strengthen your body with balanced, nutrient-dense meals and learn about the role of nutrition in sustaining energy levels and overall health.
- Develop awareness around eating habits, exploring the principles of mindful eating to enhance your relationship with food.
- Understand the impact of nutrition on mental health and gut wellness, focusing on foods that promote gut health and mental clarity.
- Discover how nutrition affects sleep quality and overall health, emphasizing foods that enhance sleep quality.
- Integrate all nutrition knowledge for long-term success, creating personalized nutrition action plans.
Points System:
Our innovative points system encourages daily engagement with nutrition goals, helping you prioritize healthy habits.
Workout Completed: 15 pts
Cardio Activity: 5 pts
Steps Goal Achieved: 10 pts
Sleep Goal Achieved: 10 pts
Daily Nutrition Goal Hit: 20 pts
Water Intake Goal Achieved: 10 pts
Abstinence from Alcohol: 10 pts
No Sweets Consumed: 10 pts
Daily Supplement Goal Hit: 10 pts
Maximum Daily Points: 100Cardio Activity: 5 pts
Steps Goal Achieved: 10 pts
Sleep Goal Achieved: 10 pts
Daily Nutrition Goal Hit: 20 pts
Water Intake Goal Achieved: 10 pts
Abstinence from Alcohol: 10 pts
No Sweets Consumed: 10 pts
Daily Supplement Goal Hit: 10 pts
Weekly Maximum Score: 700
Pricing and Discounts:
Regular Price: $450
Black Friday Sale: $270 (40% off)
The Ultimate Prize:Achieve your nutrition goals and compete to be crowned the "New You in 42" Champion, earning free entry into the next challenge!